Beef Stroganoff

Name: Beef Stroganoff
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Eastern European, European
Ingredients: 3 Tbsps apple juice; 454 grams beef tenderloin, cut into thin strips; 397 grams can beef broth; 4 teaspoons canola oil, divided; 1 teaspoons dried basil; 42 grams all-purpose flour; 1 leave Fresh basil optional; 227 grams sliced fresh mushrooms; 2 garlic cloves, minced; 4 servings Hot cooked yolk-free noodles; 1 Dash ground nutmeg; 1 large onion, thinly sliced; 0 teaspoons pepper; 0 teaspoons salt; 115 milliliters fat-free sour cream; 1 Tbsp tomato paste; 1 teaspoons Worcestershire sauce

You can never have too many main course recipes, so give Beef Stroganoff a try. One portion of this dish contains approximately 33g of protein, 31g of fat, and a total of 658 calories. This recipe serves 4. This recipe covers 20% of your daily requirements of vitamins and minerals. If you have pepper, basil, mushrooms, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

In a large nonstick skillet or Dutch oven, brown beef in batches in 2 teaspoons oil over medium heat.

Ingredients you will need

Beef

Cooking Oil

Equipment you will use

Dutch Oven

Frying Pan

Remove and keep warm. In the same skillet, saute the mushrooms, onion and garlic in remaining oil until tender.

Ingredients you will need

Mushrooms

Garlic

Onion

Cooking Oil

Equipment you will use

Frying Pan

Return meat to the pan.

Ingredients you will need

Meat

Equipment you will use

Frying Pan

Sprinkle with flour, basil, salt and pepper; stir until blended.

Ingredients you will need

Salt And Pepper

Basil

All Purpose Flour

Add the broth, apple juice, tomato paste and Worcestershire sauce. Cook and stir over medium-low heat for 8-10 minutes or until meat is tender. Stir in sour cream and nutmeg until blended (do not boil).

Ingredients you will need

Worcestershire Sauce