Beans and Rice

Beans and Rice
Beans and Rice might be a good recipe to expand your main course repertoire. This recipe serves 6. One portion of this dish contains approximately 20g of protein, 16g of fat, and a total of 426 calories. It is a good option if you're following a gluten free and dairy free diet. A mixture of chiles, ground beef, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the white rice you could follow this main course with the Baked Rice Pudding as a dessert. From preparation to the plate, this recipe takes roughly 55 minutes.

Instructions

1
Bring the rice and 3 cups water to a boil in a pot. Cover, reduce heat to low, and simmer 20 minutes.
Ingredients you will need
WaterWater
RiceRice
Equipment you will use
PotPot
2
Place the ground beef in a large skillet over medium heat, and cook until evenly brown.
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Ground BeefGround Beef
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Frying PanFrying Pan
3
Drain grease.
4
Mix in onion, refried beans, and green chiles. Stir in water, mustard, soy sauce, Worcestershire sauce, and hot sauce. Season with cumin, seasoned salt, and salt. Reduce heat to low, and cook 25 minutes, stirring often.
Ingredients you will need
Worcestershire SauceWorcestershire Sauce
Refried BeansRefried Beans
Seasoned SaltSeasoned Salt
Green Chili PepperGreen Chili Pepper
Hot SauceHot Sauce
Soy SauceSoy Sauce
MustardMustard
CuminCumin
OnionOnion
WaterWater
SaltSalt
5
Serve over rice.
Ingredients you will need
RiceRice

Equipment

DifficultyHard
Ready In55 m.
Servings6
Health Score6
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