Bean Counter Chowder

Bean Counter Chowder
You can never have too many main course recipes, so give Bean Counter Chowder a try. One serving contains 276 calories, 14g of protein, and 3g of fat. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of elbow macaroni, tomato, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
In a large saucepan, saute onion in oil until tender;
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OnionOnion
Cooking OilCooking Oil
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Sauce PanSauce Pan
2
Add garlic; cook 1 minute longer.
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GarlicGarlic
3
Add the tomato; simmer for 5 minutes.
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TomatoTomato
4
Add the broth, water and seasonings. Bring to a boil; cook for 5 minutes.
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SeasoningSeasoning
BrothBroth
WaterWater
5
Add beans and macaroni; return to a boil.
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MacaroniMacaroni
BeansBeans
6
Reduce heat; simmer, uncovered, for 15 minutes or until macaroni is tender.
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MacaroniMacaroni
7
Sprinkle with parsley.
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ParsleyParsley

Equipment

DifficultyMedium
Ready In30 m.
Servings8
Health Score15
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