Bbq-Glazed Chicken Nuggets
Bbq-Glazed Chicken Nuggets is a dairy free hor d'oeuvre. This recipe serves 16. One serving contains 185 calories, 8g of protein, and 4g of fat. From preparation to the plate, this recipe takes roughly 55 minutes. If you have onion powder, chicken breasts, chili powder, and a few other ingredients on hand, you can make it. If you like this recipe, take a look at these similar recipes: Parmesan chicken nuggets, Xocai Irish Cream with Xocai Healthy Dark Chocolate Nuggets, and Baked Bbq Chicken Legs.
Instructions
Prepare the barbeque glaze.
Pour apple cider vinegar into a small saucepan and whisk in garlic powder, onion powder and chili powder. Bring to a boil and add Worcestershire sauce, ketchup, molasses, dark brown sugar and honey. Lower heat to medium or medium low and allow to bubble and thicken.
Preheat oven to 425 degrees F. In a plastic bag, shake together flour, salt and pepper and add chicken pieces in batches to coat.
Place on a baking sheet (lined with heavy duty foil for easy cleanup) and drizzle olive oil over.
Bake for about 15 minutes, and then coat each piece with some of the glaze and bake for 5 to 10 more minutes. You can do a second coat of glaze for the last 5 minutes, or serve any additional glaze on the side.