Balsamic Flank Steak

Balsamic Flank Steak
You can never have too many Mediterranean recipes, so give Balsamic Flank Steak a try. This recipe covers 19% of your daily requirements of vitamins and minerals. This main course has 257 calories, 37g of protein, and 9g of fat per serving. This recipe serves 4. If you have balsamic vinegar, flank steak, salt, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It can be enjoyed any time, but it is especially good for valentin day. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 5 minutes.

Instructions

1
Combine vinegar and garlic in a large zip-top plastic freezer bag; add steak, turning to coat. Seal and let stand at room temperature 30 minutes, turning steak occasionally.
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VinegarVinegar
GarlicGarlic
SteakSteak
2
Remove steak from marinade, discarding marinade.
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MarinadeMarinade
SteakSteak
3
Sprinkle evenly with pepper and salt.
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PepperPepper
SaltSalt
4
Grill, covered with grill lid, over medium-high heat (350 to 40
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GrillGrill
5
5 to 7 minutes on each side or to desired degree of doneness.
6
Let stand 10 minutes; cut into thin slices diagonally across the grain.
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GrainsGrains

Equipment

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Two Vines Columbia Valley Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 7 dollars per bottle.
Two Vines Columbia Valley Merlot
Two Vines Columbia Valley Merlot
This fruit-forward wine is defined by aromas and flavors of raspberry andblackberry. Expressions of coffee and cocoa frame the mid-palate, and spiceround out the soft, velvety finish.
DifficultyEasy
Ready In5 m.
Servings4
Health Score33
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