Baked Zucchini Sticks

Baked Zucchini Sticks
Baked Zucchini Sticks might be just the side dish you are searching for. This recipe makes 6 servings with 41 calories, 2g of protein, and 1g of fat each. This recipe covers 5% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. Head to the store and pick up zucchini, cornmeal, mix, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Heat oven to 475°. Spray cookie sheet with nonstick cooking spray or line with parchment paper.
Ingredients you will need
Cooking SprayCooking Spray
CookiesCookies
Equipment you will use
Baking PaperBaking Paper
Baking SheetBaking Sheet
OvenOven
2
In small bowl, combine Bisquick mix, cornmeal, salt, pepper and Italian seasoning.
Ingredients you will need
Italian SeasoningItalian Seasoning
Baking MixBaking Mix
CornmealCornmeal
PepperPepper
SaltSalt
Equipment you will use
BowlBowl
3
In another small bowl, beat egg. Dip zucchini slices into egg mixture; then in Bisquick mixture.
Ingredients you will need
Baking MixBaking Mix
ZucchiniZucchini
DipDip
EggEgg
Equipment you will use
BowlBowl
4
Place on prepared cookie sheet. Spray zucchini with nonstick cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
ZucchiniZucchini
CookiesCookies
Equipment you will use
Baking SheetBaking Sheet
5
Bake at 475° for 5 minutes.
Equipment you will use
OvenOven
6
Remove from oven, turn zucchini sticks; spray with nonstick cooking spray. Return to oven, and bake an additional 5 minutes or until golden brown.
Ingredients you will need
Cooking SprayCooking Spray
ZucchiniZucchini
Equipment you will use
OvenOven
7
Serve with marinara sauce for dipping.
Ingredients you will need
Marinara SauceMarinara Sauce
DifficultyMedium
Ready In30 m.
Servings6
Health Score3
Magazine