Baked Salmon II

Name: Baked Salmon II
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 2
Cuisine: Global
Ingredients: 1 teaspoon dried basil; 1 Tbsp fresh parsley, chopped; 2 cloves garlic, minced; 1 teaspoon ground black pepper; 1 Tbsp lemon juice; 6 Tbsps light olive oil; 340 grams fillets salmon; 1 teaspoon salt

Baked Salmon II might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 2. One portion of this dish contains about 34g of protein, 53g of fat, and a total of 623 calories. Head to the store and pick up ground pepper, salt, fillets salmon, and a few other things to make it today. To use up the light olive oil you could follow this main course with the Banana Bread (Diabetic) as a dessert. From preparation to the plate, this recipe takes about 2 hours.

Instructions

In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley.

Ingredients you will need

Light Olive Oil

Lemon Juice

Marinade

Parsley

Garlic

Pepper

Basil

Salt

Equipment you will use

Bowl

Place salmon fillets in a medium glass baking dish, and cover with the marinade. Marinate in the refrigerator about 1 hour, turning occasionally.

Ingredients you will need

Salmon Fillets

Marinade

Equipment you will use

Glass Baking Pan

Preheat oven to 375 degrees F (190 degrees C).

Equipment you will use

Oven

Place fillets in aluminum foil, cover with marinade, and seal.

Ingredients you will need

Marinade

Equipment you will use

Aluminum Foil

Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.

Ingredients you will need

Salmon

Equipment you will use

Oven

Equipment

Ingredients

Servings:

1teaspoon

dried basil 1Tbsp

fresh parsley, chopped 2cloves

garlic, minced 1teaspoon

ground black pepper 1Tbsp

lemon juice 6Tbsps

light olive oil 340grams

fillets salmon 1teaspoon

salt

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Foley Estate Winery Sta. Rita Hills Chardonnay. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 27 dollars per bottle.