Baked Crisp Parmesan Romano Chicken

Name: Baked Crisp Parmesan Romano Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters fresh breadcrumbs; 1 kilograms whole chicken , rinsed well, patted dry, and cut into 8 pieces; 1 teaspoons coarse salt; 2 Tbsps flat-leaf parsley, fresh, finely chopped; 3 garlic cloves, minced and divided; 59 milliliters extra-virgin olive oil, plus more for baking sheet; 1 teaspoons dried oregano; 59 milliliters freshly grated parmesan cheese; 59 milliliters freshly grated pecorino-romano cheese; 0 teaspoons freshly ground pepper; 0 teaspoons crushed red-pepper flakes; 59 milliliters red-wine vinegar

Baked Crisp Parmesan Romano Chicken might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains approximately 71g of protein, 70g of fat, and a total of 1014 calories. This recipe covers 32% of your daily requirements of vitamins and minerals. Head to the store and pick up red-pepper flakes, red-wine vinegar, pepper, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a דל פחמימות, diet. From preparation to the plate, this recipe takes roughly 45 minutes.