American Frittata
You can never have too many main course recipes, so give American Frittatan a try. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 217 calories, 14g of protein, and 12g of fat each. This recipe is typical of American cuisine. If you have eggs, ham, cheddar cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes.
Instructions
Bring a large pot of salted water to a boil.
Add potatoes and cook until tender but still firm, about 5 minutes.
Drain and set aside to cool. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
In a cast iron skillet, heat oil over medium heat.
Add onions and cook slowly, stirring occasionally, until onions are soft.
Stir in eggs, drained potatoes, ham, salt and pepper. Cook until eggs are firm on the bottom, about 5 minutes. Top frittata with shredded cheese and place in preheated oven until cheese is melted and eggs are completely firm, about 10 minutes.