1994 Carrot-Sweet Potato Purée

1994 Carrot-Sweet Potato Purée
1994 Carrot-Sweet Potato Purée is a gluten free and vegetarian recipe with 4 servings. This recipe covers 22% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 7g of protein, 23g of fat, and a total of 530 calories. From preparation to the plate, this recipe takes around 45 minutes. If you have sweet potatoes, carrots, sweet potatoes, and a few other ingredients on hand, you can make it. It works well as a side dish.

Instructions

1
Microwave carrot and 3/4 cup water in a glass bowl at HIGH 10 to 12 minutes or until tender.
Ingredients you will need
CarrotCarrot
WaterWater
Equipment you will use
MicrowaveMicrowave
BowlBowl
2
Drain.
3
Process carrot and butter in a food processor until mixture is smooth, stopping to scrape down sides.
Ingredients you will need
ButterButter
CarrotCarrot
Equipment you will use
Food ProcessorFood Processor
4
Transfer to a large bowl.
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BowlBowl
5
Process sweet potatoes until smooth, stopping to scrape down sides.
Ingredients you will need
Sweet PotatoSweet Potato
6
Add to carrot mixture.
Ingredients you will need
CarrotCarrot
7
Stir together sweet potato mixture, sour cream, and remaining ingredients. Spoon into a 1 1/2-quart glass dish. Cover and chill up to 2 days, if desired; let stand at room temperature 30 minutes. Microwave at HIGH 4 to 5 minutes or until thoroughly heated.
Ingredients you will need
Sweet PotatoSweet Potato
Sour CreamSour Cream
Equipment you will use
MicrowaveMicrowave
DifficultyMedium
Ready In45 m.
Servings4
Health Score14
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