Wild Rice and Beef Casserole

Wild Rice and Beef Casserole
Wild Rice and Beef Casserole is a gluten free main course. This recipe serves 4. One portion of this dish contains roughly 36g of protein, 16g of fat, and a total of 496 calories. From preparation to the plate, this recipe takes about 55 minutes. It is perfect for Autumn. Head to the store and pick up pepper, ground beef, cheddar cheese, and a few other things to make it today. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert.

Instructions

1
Heat oven to 350F. Spray 2-quart casserole with cooking spray.
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Cooking SprayCooking Spray
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OvenOven
2
In 10-inch skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
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BeefBeef
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Frying PanFrying Pan
3
Meanwhile, make rice mix as directed on packageexcept omit butter. Stir rice mixture, soup, milk and pepper into beef. Spoon into casserole.
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ButterButter
PepperPepper
BeefBeef
MilkMilk
RiceRice
SoupSoup
4
Cover and bake 30 minutes.
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5
Sprinkle with cheese.
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CheeseCheese
6
Bake uncovered 5 to 10 minutes longer or until cheese is melted and mixture is hot.
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CheeseCheese
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OvenOven
DifficultyHard
Ready In55 m.
Servings4
Health Score22
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