Whole Wheat Pumpkin Maple Spice Muffins

Whole Wheat Pumpkin Maple Spice Muffins
Whole Wheat Pumpkin Maple Spice Muffins might be just the morn meal you are searching for. This recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 142 calories, 3g of protein, and 2g of fat. This recipe serves 16. Head to the store and pick up flour, pumpkin pie spice, maple syrup, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a vegetarian diet.

Instructions

1
Preheat oven to 400 degrees F. Spray 16 muffin cups with flour-added baking spray or line with paper liners.In a large bowl, combine the flour, baking powder, pumpkin pie spice and salt. Stir well, then stir in the brown sugar.In a second bowl, combine the buttermilk, butter, syrup, pumpkin, egg and vanilla.
Ingredients you will need
Pumpkin Pie SpicePumpkin Pie Spice
Baking PowderBaking Powder
Baking SprayBaking Spray
Brown SugarBrown Sugar
ButtermilkButtermilk
PumpkinPumpkin
VanillaVanilla
ButterButter
All Purpose FlourAll Purpose Flour
SyrupSyrup
SaltSalt
EggEgg
Equipment you will use
Muffin LinersMuffin Liners
BowlBowl
OvenOven
2
Add to the dry ingredients and stir just until mixed (don’t over-beat).Fill muffin cups two-thirds full. For topping, combine the flour, sugar, nuts and cinnamon; cut in butter until crumbly.
Ingredients you will need
CinnamonCinnamon
ButterButter
All Purpose FlourAll Purpose Flour
SugarSugar
NutsNuts
Equipment you will use
Muffin LinersMuffin Liners
3
Sprinkle over batter.
4
Bake for 16-18 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pans to wire racks.
Equipment you will use
ToothpicksToothpicks
OvenOven
DifficultyHard
Ready In45 m.
Servings16
Health Score2
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