White Bean, Tuna and Tomato Salad

Name: White Bean, Tuna and Tomato Salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 411 grams ready-cut tomatoes, chilled and drained well; 425 grams small white beans, drained; 177 milliliters celery, thinly sliced; 2 green onions, finely chopped; 4 servings hardboiled egg (finely chopped); 1 leave lettuce; 170 grams chunk light tuna, drained (packed in water); 170 grams ripe olives, drained and sliced into thirds; 79 milliliters italian parsley, chopped; 79 milliliters bottled italian balsamic red wine and vinegar salad dressing

White Bean, Tunan and Tomato Salad is a gluten free, dairy free, and pescatarian main course. This recipe makes 4 servings with 277 calories, 21g of protein, and 8g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. A mixture of tuna, olives, celery, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 15 minutes.

Ingredients

Servings:

411grams

ready-cut tomatoes, chilled and drained well 425grams

small white beans, drained 177milliliters

celery, thinly sliced 2

green onions, finely chopped 4servings

hardboiled egg (finely chopped)1leave

lettuce 170grams

chunk light tuna, drained (packed in water)170grams

ripe olives, drained and sliced into thirds 79milliliters

italian parsley, chopped 79milliliters

bottled italian balsamic red wine and vinegar salad dressing

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Peju Province Merlot with a 4.5 out of 5 star rating seems like a good match. It costs about 38 dollars per bottle.