Warm White Bean Salad with Smoked Trout

Name: Warm White Bean Salad with Smoked Trout
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 15
Cuisine: Global
Ingredients: 15 servings Freshly ground black pepper; 1 large (large) carrot, cut into 1/2-inch dice; 2 Tbsps flat-leaf parsley, chopped; 1 clove garlic, minced; 227 grams Great Northern or other small dried white beans, sorted and rinsed; 2 Tbsps lemon juice, freshly squeezed; 59 milliliters extra-virgin olive oil; 57 grams (thick slices) pancetta or bacon, chopped; 1 teaspoon rosemary, finely chopped; 15 servings Salt; 142 grams skinless smoked trout or 1 jar imported Italian tuna in olive oil, flesh flaked (Smoked trout); drained and flaked (Italian tuna)

Warm White Bean Salad with Smoked Trout might be just the side dish you are searching for. This recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 15. One serving contains 82 calories, 4g of protein, and 6g of fat. Head to the store and pick up pepper, rosemary, flat-leaf parsley, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

To quick-soak the beans, put them in the pressure cooker and cover with 3 inches of water. Cover and bring to high pressure. Turn off the heat and let the pressure release naturally, about 5 minutes. Uncover and let cool, about 20 minutes.

Ingredients you will need

Beans

Water

Equipment you will use

Pressure Cooker

Drain and rinse the beans. Return them to the pressure cooker.

Ingredients you will need

Beans

Equipment you will use

Pressure Cooker

Add the pancetta, garlic, carrot, rosemary and 1 tablespoon of the olive oil.

Ingredients you will need

Olive Oil

Pancetta

Rosemary

Carrot

Garlic

Add 3 cups of water and bring to a boil. Cover and close the pressure cooker according to the manufacturer's instructions. Cook over very low heat, maintaining high pressure for 7 minutes.

Ingredients you will need

Water

Equipment you will use

Pressure Cooker

Let the pressure release naturally, then uncover and drain the beans.

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Beans

Transfer the beans to a large, wide bowl or deep platter.

Ingredients you will need

Beans

Equipment you will use

Bowl

Add the lemon juice and remaining 1/4 cup of olive oil and season with salt and pepper. Arrange the trout on top, sprinkle with the parsley and serve right away or at room temperature.

Ingredients you will need

Salt And Pepper