Waldorf Chicken Salad

Name: Waldorf Chicken Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Fuji apples, cored and thinly sliced; 59 milliliters ounces blue cheese, crumbled; 3 chicken breast halves on the bone, with skin (about 14 ounces each); 59 milliliters buttermilk; 2 ribs celery ribs, thinly sliced; 2 Tbsps snipped chives; 1 teaspoons Dijon mustard; 1 teaspoon ground fennel seeds; 2 garlic cloves, minced; 4 servings Kosher salt and freshly ground pepper; 1 teaspoons finely grated lemon zest; 7 Tbsps extra-virgin olive oil; 2 Tbsps chopped parsley; 237 milliliters red seedless grapes, halved; 1 Tbsp red wine vinegar; 142 grams mesclun salad greens; 2 Tbsps chopped tarragon; 113 grams cup walnut halves

Waldorf Chicken Salad requires around 45 minutes from start to finish. Watching your figure? This gluten free and primal recipe has 695 calories, 38g of protein, and 50g of fat per serving. For $3.79 per serving, you get a main course that serves 4. A mixture of mesclun salad greens, cheese, chicken breast halves on the bone, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Make 3 deep slashes in each chicken breast. In a small bowl, mash the garlic, fennel, 2 teaspoons of salt and 1/2 teaspoon of pepper. Stir in 3 tablespoons of the oil. Rub the mixture all over the chicken and into the slashes.

Ingredients you will need

Chicken Breast