Vegetable-and-Cheese Strata

Vegetable-and-Cheese Strata
Vegetable-and-Cheese Strata might be just the main course you are searching for. One serving contains 302 calories, 17g of protein, and 14g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 8. Head to the store and pick up parmesan cheese, evaporated skim milk, garlic cloves, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Heat oil in a nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add zucchini, mushrooms, bell pepper, onion, and garlic, and saut vegetable mixture 6 minutes or until tender.
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Bell PepperBell Pepper
MushroomsMushrooms
VegetableVegetable
ZucchiniZucchini
GarlicGarlic
OnionOnion
3
Remove from heat. Stir in artichokes, and set aside.
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ArtichokeArtichoke
4
Arrange Italian bread cubes in a 13 x 9-inch baking dish coated with cooking spray. Spoon zucchini mixture evenly over bread cubes, and sprinkle mixture with cheeses.
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Italian BreadItalian Bread
Bread CubesBread Cubes
ZucchiniZucchini
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Baking PanBaking Pan
5
Combine egg substitute and remaining ingredients (except oregano sprigs) in a large bowl; stir with a whisk.
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Egg SubstituteEgg Substitute
OreganoOregano
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6
Pour egg mixture over zucchini mixture. Cover mixture with foil; chill up to 1 day.
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ZucchiniZucchini
EggEgg
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Aluminum FoilAluminum Foil
7
Preheat oven to 32
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OvenOven
8
Bake strata, covered, 1 hour or until bubbly.
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OvenOven
9
Garnish with oregano sprigs, if desired.
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OreganoOregano
DifficultyHard
Ready In45 m.
Servings8
Health Score10
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