Vegetable-and-Cheese Strata
Vegetable-and-Cheese Strata might be just the main course you are searching for. One serving contains 302 calories, 17g of protein, and 14g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 8. Head to the store and pick up parmesan cheese, evaporated skim milk, garlic cloves, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Heat oil in a nonstick skillet over medium-high heat.
Add zucchini, mushrooms, bell pepper, onion, and garlic, and saut vegetable mixture 6 minutes or until tender.
Remove from heat. Stir in artichokes, and set aside.
Arrange Italian bread cubes in a 13 x 9-inch baking dish coated with cooking spray. Spoon zucchini mixture evenly over bread cubes, and sprinkle mixture with cheeses.
Combine egg substitute and remaining ingredients (except oregano sprigs) in a large bowl; stir with a whisk.
Pour egg mixture over zucchini mixture. Cover mixture with foil; chill up to 1 day.
Bake strata, covered, 1 hour or until bubbly.
Garnish with oregano sprigs, if desired.