Veal Chops with Mixed Peppercorns on Lentils with Broccoli Rabe with Garlic and Pecorino Romano Cheese
Veal Chops with Mixed Peppercorns on Lentils with Broccoli Rabe with Garlic and Pecorino Romano Cheese might be just the main course you are searching for. This gluten free recipe serves 4. One portion of this dish contains about 84g of protein, 67g of fat, and a total of 1271 calories. If you have coarsely ground peppercorns, carrot, broccoli rabe, and a few other ingredients on hand, you can make it.
Instructions
1
Heat oil in a medium saucepan over medium heat.
Ingredients you will need
Cooking Oil
Equipment you will use
Sauce Pan
2
Add the bacon and cook until golden brown.
Ingredients you will need
Bacon
3
Remove the bacon with a slotted spoon and set aside. Cook the onion and carrot in the rendered fat until the onion softens.
Ingredients you will need
Carrot
Bacon
Onion
Equipment you will use
Slotted Spoon
4
Add the garlic and cook for 1 minute.
Ingredients you will need
Garlic
5
Add 3 cups of the water and wine and bring to a boil. Stir in the lentils, bay leaf and thyme and season with salt and pepper, to taste. Cover the pan partially and cook over medium-low heat, stirring occasionally until the lentils are tender, about 30 minutes.
Ingredients you will need
Salt And Pepper
Bay Leaves
Lentils
Thyme
Water
Wine
Equipment you will use
Frying Pan
6
Add additional water is needed. Discard bay leaf and stir in the reserved bacon and parsley.
Ingredients you will need
Bay Leaves
Parsley
Bacon
Water
7
For the Broccoli Rabe with Garlic and Pecorino Romano Cheese: Cook broccoli rabe in large pot of boiling salted water for 3 minutes.
Ingredients you will need
Pecorino Romano
Broccoli Rabe
Garlic
Water
Equipment you will use
Pot
8
Drain and shock in ice water.
Ingredients you will need
Water
9
Drain again and pat dry.
10
Heat olive oil in a medium large skillet over medium heat.
Ingredients you will need
Olive Oil
Equipment you will use
Frying Pan
11
Add garlic and cook for 1 minute.
Ingredients you will need
Garlic
12
Add broccoli rabe and saute until heated through, season with salt and pepper to taste.
Ingredients you will need
Salt And Pepper
Broccoli Rabe
13
Remove from heat and sprinkle 4 tablespoons of the cheese over and toss to combine.
Ingredients you will need
Cheese
14
Transfer to a platter and sprinkle with the remaining 2 tablespoons of cheese.
Ingredients you will need
Cheese
1
Brush veal chops on 1 side with 2 tablespoons of the olive oil. Season with salt and dredge in the peppercorn mixture.
Ingredients you will need
Peppercorns
Veal Chops
Olive Oil
Salt
2
Heat the remaining tablespoon of oil in a large saute pan over medium-high heat. Sear the veal peppercorn side down until golden brown, about 4 to 5 minutes. Reduce heat to medium turn the chops over and continue cooking 4 to 5 minutes for medium-rare doneness.
Ingredients you will need
Peppercorns
Veal
Cooking Oil
Equipment you will use
Frying Pan
3
Remove veal from pan. Increase heat to high, add shallots and cook until soft.
Ingredients you will need
Shallot
Veal
Equipment you will use
Frying Pan
4
Add wine and reduce until dry.
Ingredients you will need
Wine
5
Add stock and cook until reduced by half. Swirl in the butter and rosemary and season with salt and pepper to taste.