Veal Angelica

Veal Angelica
Veal Angelica might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains approximately 18g of protein, 26g of fat, and a total of 507 calories. A mixture of prosciutto, chicken broth, vidalian onion, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 40 minutes.

Instructions

1
Season each veal cutlet with salt, pepper, and garlic powder. On each of four of the cutlets, place 1 slice of cheese, 2 spears of asparagus, one slice of prosciutto, and another slice of cheese on top. Top each stack with a second cutlet, folding under and pressing the edges together to make a package.
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Garlic PowderGarlic Powder
Veal CutletVeal Cutlet
ProsciuttoProsciutto
AsparagusAsparagus
CheeseCheese
PepperPepper
SaltSalt
2
In a shallow bowl, whisk together egg and milk.
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MilkMilk
EggEgg
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WhiskWhisk
BowlBowl
3
Place the bread crumbs on a plate. Dredge both sides of the veal packages in flour. Dip each one in the egg mixture, then coat with bread crumbs.
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BreadcrumbsBreadcrumbs
All Purpose FlourAll Purpose Flour
VealVeal
DipDip
EggEgg
4
Place on a plate, and refrigerate for 30 minutes.
5
Preheat the oven to 350 degrees F (175 degrees C).
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OvenOven
6
Heat olive oil in a large cast-iron skillet over medium-high heat. The skillet should be large enough to hold all four packages. Brown the veal on both sides, about 5 minutes per side.
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Olive OilOlive Oil
VealVeal
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Frying PanFrying Pan
7
Add the onion and red peppers, and cook over medium heat until they are translucent.
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Red PepperRed Pepper
OnionOnion
8
Pour in the wine, and simmer until the alcohol has cooked away - it will no longer smell as strongly.
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AlcoholAlcohol
WineWine
9
Pour in the chicken broth, and add the mushrooms.
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Chicken BrothChicken Broth
MushroomsMushrooms
10
Place the skillet and its contents into the preheated oven, and bake for about 30 minutes, or until the internal temperature of the veal has reached 160 degrees F (70 degrees C). The sauce should also be reduced by about half.
Ingredients you will need
SauceSauce
VealVeal
Equipment you will use
OvenOven
Frying PanFrying Pan
DifficultyExpert
Ready In1 h, 40 m.
Servings4
Health Score14
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