Turkey Tenders with Cranberry Ketchup

Turkey Tenders with Cranberry Ketchup
The recipe Turkey Tenders with Cranberry Ketchup can be made in approximately 35 minutes. One portion of this dish contains approximately 55g of protein, 14g of fat, and a total of 635 calories. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. It works well as a main course. 4 people found this recipe to be flavorful and satisfying. Head to the store and pick up pear, sugar, turkey breast, and a few other things to make it today.

Instructions

1
Position racks in the upper and lower thirds of the oven and preheat to 450 degrees F.
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OvenOven
2
Place the carrots on a large sheet of foil; drizzle with 2 tablespoons melted butter and season with salt and pepper. Fold up the edges of the foil and add 1/4 cup water, then seal into a packet. Set on a baking sheet and roast on the bottom oven rack until tender, 25 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
CarrotCarrot
ButterButter
WaterWater
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
OvenOven
3
Meanwhile, mix the cornflakes, the remaining 2 tablespoons melted butter, the lemon zest and 1/4 teaspoon each salt and pepper in a shallow dish.
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Salt And PepperSalt And Pepper
Corn FlakesCorn Flakes
Lemon ZestLemon Zest
ButterButter
4
Whisk 2 tablespoons mustard and the egg white in another dish. Coat the turkey in the mustard mixture; dredge in the cornflake mixture.
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Egg WhitesEgg Whites
MustardMustard
Whole TurkeyWhole Turkey
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WhiskWhisk
5
Place on a wire rack set on a baking sheet. Roast on the top oven rack until cooked through, 15 minutes.
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Baking SheetBaking Sheet
Wire RackWire Rack
OvenOven
6
Combine the cranberries, pear, sugar, lemon juice and 2 tablespoons water in a small saucepan; bring to a boil, stirring. Reduce the heat to medium low; simmer until the cranberries burst, 5 minutes.
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CranberriesCranberries
Lemon JuiceLemon Juice
SugarSugar
WaterWater
PearPear
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Sauce PanSauce Pan
7
Transfer to a blender, add the remaining 1 teaspoon mustard and puree until smooth. Season with salt and pepper.
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Salt And PepperSalt And Pepper
MustardMustard
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BlenderBlender
8
Serve with the turkey and carrots.
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CarrotCarrot
Whole TurkeyWhole Turkey
9
Photograph by Antonis Achilleos
DifficultyHard
Ready In35 m.
Servings4
Health Score17
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