Turkey Bean Burgers

Name: Turkey Bean Burgers
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 129 grams canned black beans, rinsed and drained; 1 teaspoon chili powder; 1 egg white; 340 grams ground turkey; 4 hamburger buns, split; 1 Tbsp olive oil; 1 small onion, sliced; 1 teaspoons onion powder; 1 teaspoons pepper; 75 grams finely chopped sweet red pepper; 4 romaine leaves; 0 teaspoons salt; 62 grams shredded zucchini

Turkey Bean Burgers is a dairy free recipe with 4 servings. This recipe covers 24% of your daily requirements of vitamins and minerals. This main course has 302 calories, 28g of protein, and 7g of fat per serving. This recipe from Taste of Home requires black beans, bell pepper, pepper, and ground turkey. From preparation to the plate, this recipe takes approximately 30 minutes. This recipe is typical of American cuisine. Users who liked this recipe also liked Apple Cheddar Turkey Burgers With Chipotle Yogurt Sauce, Chavrie Stuffed Turkey Burgers, and Grilled Turkey Burgers with Roasted Jalapeños and BBQ Sauce.

Instructions

In a small bowl coarsely mash beans.

Ingredients you will need

Beans

Equipment you will use

Bowl

Add the egg white, zucchini, red pepper, chili powder, onion powder, pepper and salt. Crumble turkey over mixture and mix well. Shape into four patties.

Ingredients you will need

Chili Powder