Tropical Tuna Hash

Name: Tropical Tuna Hash
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 3
Cuisine: Global
Ingredients: 177 milliliters Almond Flour; 59 milliliters Almond Milk; 1 Tbsp Baking Powder; 1 can Tuna; 3 servings Shredded Coconut; 118 milliliters Coconut Flour; 1 large Egg, large; 3 servings Other Fruit; 2 Tbsps Olive Oil; 3 servings Olive Oil; 59 milliliters Orange Juice; 3 rings Pineapple, chopped up; 3 servings Pineapple Rings

Need a gluten free, dairy free, whole 30, and pescatarian side dish? Tropical Tuna Hash could be an outstanding recipe to try. One portion of this dish contains around 29g of protein, 50g of fat, and a total of 736 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 3. Head to the store and pick up almond flour, egg, orange juice, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 5 minutes.

Ingredients

Servings:

177milliliters

Almond Flour 59milliliters

Almond Milk 1Tbsp

Baking Powder 1can

Tuna 3servings

Shredded Coconut 118milliliters

Olive Oil 59milliliters

Orange Juice 3

rings Pineapple, chopped up 3servings

Pineapple Rings

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Darioush Signature Merlot with a 4.4 out of 5 star rating seems like a good match. It costs about 69 dollars per bottle.