Tomato Ketchup from 'Mastering Fermentation

Name: Tomato Ketchup from 'Mastering Fermentation
Prep time: 2 d
Cook time: 2 d
Total time: 2 d
Yield: 2
Cuisine: Global
Ingredients: 118 milliliters raw, unfiltered apple cider vinegar; 59 milliliters basic whey (from yogurt), water kefir, or vegetable brine (such as from sauerkraut), as fermenting agent; 6 Tbsps robust flavored raw, unfiltered honey such as clover, or organic amber maple syrup; 2 teaspoons unrefined fine sea salt; 710 milliliters canned or homemade tomato paste; 59 milliliters Worcestershire sauce

You can never have too many main course recipes, so give Tomato Ketchup from 'Mastering Fermentation a try. This recipe serves 2. One portion of this dish contains roughly 17g of protein, 2g of fat, and a total of 524 calories. Head to the store and pick up unfiltered apple cider vinegar, tomato paste, worcestershire sauce, and a few other things to make it today. To use up the unrefined sea salt you could follow this main course with the Coconut Custard as a dessert. It is a good option if you're following a gluten free and dairy free diet.