Tomato and Crab Spaghetti

Tomato and Crab Spaghetti
Tomato and Crab Spaghetti is a dairy free and pescatarian main course. One serving contains 394 calories, 16g of protein, and 9g of fat. This recipe serves 6. Head to the store and pick up spaghetti, sun-dried tomato paste, garlic, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Bring a large pot of water to a boil. The trick with pasta is to have as much water in the pot as possible. This prevents the pasta from sticking together when it gets starchy as it cooks. Once the water is at a rolling boil, add the spaghetti and cook according to instructions on the package.
Ingredients you will need
SpaghettiSpaghetti
PastaPasta
WaterWater
Equipment you will use
PotPot
2
Over high heat, heat the oil in a large pan.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add the garlic and turn the heat down to medium.
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GarlicGarlic
4
Add the cherry tomatoes and mix well.
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Cherry TomatoCherry Tomato
5
Add the sun-dried tomato paste and sun-dried tomatoes, and then remove from the heat.
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Sundried Tomato PasteSundried Tomato Paste
Sun Dried TomatoesSun Dried Tomatoes
6
Add the lump crabmeat and season with salt and pepper.
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Salt And PepperSalt And Pepper
Lump CrabmeatLump Crabmeat
7
Add the cooked spaghetti and toss to coat.
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Cooked SpaghettiCooked Spaghetti
8
Serve immediately with the chopped fresh parsley.
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Fresh ParsleyFresh Parsley

Equipment

DifficultyMedium
Ready In30 m.
Servings6
Health Score39
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