Tofu Turkey I

Tofu Turkey I
Tofu Turkey I might be a good recipe to expand your main course recipe box. This recipe serves 10. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 277 calories, 20g of protein, and 12g of fat per serving. If you have miso paste, mushrooms, orange zest, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Line a medium sized, round colander with a cheese cloth or a clean dish towel.
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CheeseCheese
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CheeseclothCheesecloth
Kitchen TowelsKitchen Towels
ColanderColander
2
Place the crumbled tofu in the colander.
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TofuTofu
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ColanderColander
3
Place another cheese cloth over the top of the tofu.
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CheeseCheese
TofuTofu
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CheeseclothCheesecloth
4
Place the colander over the top of a bowl to catch the liquid.
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ColanderColander
BowlBowl
5
Place a heavy weight on top of tofu. Refrigerate the colander, tofu and weight for 2 to 3 hours.
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TofuTofu
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ColanderColander
6
Make the stuffing: In a large frying pan saute onion, celery and mushrooms in 2 tablespoons of the sesame oil until tender.
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Sesame OilSesame Oil
MushroomsMushrooms
StuffingStuffing
CeleryCelery
OnionOnion
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Frying PanFrying Pan
7
Add the garlic, sage, thyme, salt and pepper, rosemary and 1/4 cup of the tamari. Stir well; cook for 5 minutes.
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Salt And PepperSalt And Pepper
RosemaryRosemary
GarlicGarlic
TamariTamari
ThymeThyme
SageSage
8
Add prepared herb stuffing and mix well.
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StuffingStuffing
9
Remove from heat.
10
Preheat the oven to 400 degrees F (200 degrees C). Grease a cookie sheet.
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CookiesCookies
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OvenOven
11
Combine 1/2 cup sesame oil, 1/4 cup tamari, miso, orange juice, mustard and orange zest in a small bowl; mix well.
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Orange JuiceOrange Juice
Orange ZestOrange Zest
Sesame OilSesame Oil
MustardMustard
TamariTamari
MisoMiso
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BowlBowl
12
Remove the weight from the tofu. Hollow out the tofu so that there is one inch of tofu still lining the colander.
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TofuTofu
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ColanderColander
13
Place the scooped out tofu in a separate bowl.
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TofuTofu
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14
Brush the tofu lining with a small amount of the miso seasoning. Scoop the stuffing into the center of the tofu shell.
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SeasoningSeasoning
StuffingStuffing
MisoMiso
TofuTofu
15
Place the leftover tofu on top of the stuffing and press down firmly. Turn the stuffed tofu onto the prepared cookie sheet. Putting the leftover tofu side of the "turkey" (the flat side) down. Gently press on the sides of the "turkey" to form a more oval shape.
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StuffingStuffing
CookiesCookies
Whole TurkeyWhole Turkey
TofuTofu
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Baking SheetBaking Sheet
16
Brush the tofu turkey with 1/2 of the oil-tamari mixture.
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TamariTamari
Whole TurkeyWhole Turkey
TofuTofu
Cooking OilCooking Oil
17
Place the sprigs of rosemary on top of the tofu. Cover the "turkey" with foil.
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RosemaryRosemary
Whole TurkeyWhole Turkey
TofuTofu
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Aluminum FoilAluminum Foil
18
Bake for one hour. After one hour, remove "turkey" from the oven and remove the foil. Baste the "turkey" with the remaining tamari-oil sauce (reserving 4 tablespoons of sauce). Return "turkey" to oven and bake another hour or until the tofu turkey is golden brown.
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TamariTamari
Whole TurkeyWhole Turkey
SauceSauce
TofuTofu
Cooking OilCooking Oil
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OvenOven
Aluminum FoilAluminum Foil
19
Place the tofu turkey on a serving platter, brush with the remaining tamari-oil mixture and serve hot.
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TamariTamari
Whole TurkeyWhole Turkey
TofuTofu
Cooking OilCooking Oil
DifficultyExpert
Ready In45 m.
Servings10
Health Score21
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