Tofu Masala

Name: Tofu Masala
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 3
Cuisine: Indian, Asian
Ingredients: 425 grams garbanzo beans, drained; 1 Tbsp canola oil; 2 Tbsps garam masala; 1 clove garlic, minced (optional); 1 green bell pepper, chopped; 1 onion, chopped; 3 servings salt and pepper to taste; 397 grams package firm tofu, cubed; 1 tomato, chopped; 473 milliliters water

Tofu Masala might be just the Indian recipe you are searching for. This main course has 294 calories, 18g of protein, and 12g of fat per serving. This gluten free and vegan recipe serves 3. A mixture of tomato, salt and pepper, garam masala, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. From preparation to the plate, this recipe takes roughly 1 hour.

Ingredients

Servings:

425grams

garbanzo beans, drained 1Tbsp

canola oil 2Tbsps

garam masala 1clove

garlic, minced (optional)1

green bell pepper, chopped 1

onion, chopped 3servings

salt and pepper to taste 397grams

package firm tofu, cubed 1

tomato, chopped 473milliliters

water

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian works really well with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. One wine you could try is Aichenberg Premium Gruner Veltliner. It has 4.2 out of 5 stars and a bottle costs about 12 dollars.