Thick Coffee Banana Smoothie

Name: Thick Coffee Banana Smoothie
Prep time: 34 min
Cook time: 34 min
Total time: 34 min
Yield: 2
Cuisine: Creole, Cajun
Ingredients: 1 medium banana, peeled; 1 teaspoon chocolate syrup (optional); 177 milliliters fresh brewed coffee, cooled; 1 Tbsp protein powder (or other nutritional powder) (optional); 1 Tbsp sugar (optional) or 1 -2 tablespoon honey, to taste (optional); 1 drop vanilla extract; 355 milliliters french vanilla yogurt (low-fat or nonfat is fine)

The recipe Thick Coffee Banana Smoothie could satisfy your Creole craving in about 34 minutes. This morn meal has 269 calories, 13g of protein, and 4g of fat per serving. This recipe serves 2. A mixture of banana, chocolate syrup, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free diet.

Ingredients

Servings:

1medium

banana, peeled 1teaspoon

chocolate syrup (optional)177milliliters

fresh brewed coffee, cooled 1Tbsp

protein powder (or other nutritional powder) (optional)1Tbsp

sugar (optional) or 1 -2 tablespoon honey, to taste (optional)1drop

vanilla extract 355milliliters

french vanilla yogurt (low-fat or nonfat is fine)

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Albarino, rosé Wine, and Sauvignon Blanc are great choices for Cajun. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. You could try The Fableist Albarino. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 19 dollars per bottle.