Tabbouleh with Chicken and Red Pepper

Name: Tabbouleh with Chicken and Red Pepper
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 0 teaspoons freshly ground black pepper; 118 milliliters uncooked bulgur; 177 milliliters shredded cooked chicken breast; 118 milliliters diced English cucumber; 177 milliliters minced fresh flat-leaf parsley; 59 milliliters minced fresh mint; 2 Tbsps fresh lemon juice; 1 Tbsp extra-virgin olive oil; 355 milliliters diced plum tomato; 118 milliliters finely chopped red bell pepper; 1 teaspoons salt; 118 milliliters boiling water

The recipe Tabbouleh with Chicken and Red Pepper is ready in approximately 45 minutes and is definitely a tremendous dairy free option for lovers of middl eastern food. This recipe serves 4. One portion of this dish contains around 9g of protein, 6g of fat, and a total of 149 calories. Head to the store and pick up water, bulgur, lemon juice, and a few other things to make it today. It works well as a cheap side dish.