Swiss Chard And Cannellini Beans

Name: Swiss Chard And Cannellini Beans
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 1
Cuisine: Global
Ingredients: 539 grams cannellini beans , drained and rinsed; 1 clove garlic , chopped; 1 Tbsp olive oil; 1 x onion , chopped; 1 pinch red pepper flakes; 19 x salt and pepper; 1 bunch swiss chard , chopped; 1 x tomato , chopped

You can never have too many main course recipes, so give Swiss Chard And Cannellini Beans a try. One portion of this dish contains approximately 38g of protein, 15g of fat, and a total of 639 calories. This recipe serves 1. This recipe covers 42% of your daily requirements of vitamins and minerals. If you have onion, tomato, olive oil, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes roughly 25 minutes.