Sweet Potato, Corn & Black Bean Hash
Sweet Potato, Corn & Black Bean Hash
Sweet Potato, Corn & Black Bean Hash is a gluten free and vegan side dish. This recipe serves 2. One portion of this dish contains around 18g of protein, 6g of fat, and a total of 409 calories. If you have salt, onions, pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 35 minutes.
Ingredients
425grams
black beans, rinsed2teaspoons
canola oil177milliliters
frozen corn kernels2Tbsps
chopped fresh cilantro2large cloves
garlic, minced4teaspoons![ground cumin]()
ground cumin1![jalapeño pepper, seeded and minced]()
jalapeño pepper, seeded and minced1![lime, cut into wedges]()
lime, cut into wedges2mediums![onions, chopped]()
onions, chopped2servings![Freshly ground pepper, to taste]()
Freshly ground pepper, to taste1teaspoons![salt]()
salt1medium![sweet potato, peeled and cut into 1/2-inch dice]()
sweet potato, peeled and cut into 1/2-inch dice177milliliters![water]()
water
black beans, rinsed2teaspoonscanola oil177millilitersfrozen corn kernels2Tbspschopped fresh cilantro2large clovesgarlic, minced4teaspoons
ground cumin1
jalapeño pepper, seeded and minced1
lime, cut into wedges2mediums
onions, chopped2servings
Freshly ground pepper, to taste1teaspoons
salt1medium
sweet potato, peeled and cut into 1/2-inch dice177milliliters
waterDifficultyNormal
Ready In35 m.
Servings2
Health Score45
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