Sweet and Spicy Jerk Ribs
Sweet and Spicy Jerk Ribs might be just the main course you are searching for. One portion of this dish contains approximately 72g of protein, 52g of fat, and a total of 1110 calories. This gluten free and dairy free recipe serves 5. If you have honey, olive oil, caribbean jerk seasoning, and a few other ingredients on hand, you can make it. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. From preparation to the plate, this recipe takes about 6 hours and 10 minutes.
Instructions
Cut ribs into serving-size pieces; brush with oil and rub with jerk seasoning.
Place in a 5- or 6-qt. slow cooker.
Combine the remaining ingredients; pour over ribs.
Cover and cook on low for 6-8 hours or until meat is tender. Skim fat from sauce before serving.