Summer Melon with Fig and Proscuitto Fruit Cup

Summer Melon with Fig and Proscuitto Fruit Cup
The recipe Summer Melon with Fig and Proscuitto Fruit Cup could satisfy your Mediterranean craving in about 45 minutes. For $4.18 per serving, you get a side dish that serves 4. Watching your figure? This gluten free and primal recipe has 502 calories, 13g of protein, and 41g of fat per serving. It can be enjoyed any time, but it is especially good for The Fourth Of July. If you have prosciutto di parma, cantaloupe, chile flakes, and a few other ingredients on hand, you can make it.


For each serving, place 2 ounces of each melon in the center of the plate.
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Place 1/2 ounce prosciutto on top of the melon, followed by 8 micro basil leaves, 4 fig quarters, and a few rocket leaves.
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Fresh BasilFresh Basil
Drizzle about 1 tablespoon olive oil on top and garnish with the shaved ricotta and a pinch of chile flakes.
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Red Pepper FlakesRed Pepper Flakes
Olive OilOlive Oil
Ricotta CheeseRicotta Cheese
Book, using the USDA Nutrition Database
Mixt Greens. Partnering with his sister and brother-in-law, Leslie and David Silverglide, the team launched the San Francisco Bay Area's greenest restaurant in 200
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Mixt has since expanded to multiple locations across the country while still preserving its gutsy approach to salads, maintaining ecologically sound business practices, and retaining its original mandate of environmental sustainability. Swallow's home base is in San Francisco.
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Recommended wine: Chianti, Trebbiano, Verdicchio

Chianti, Trebbiano, and Verdicchio are my top picks for Italian. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. One wine you could try is Castello di Ama Chianti Classico San Lorenzo Gran Selezione. It has 4.5 out of 5 stars and a bottle costs about 48 dollars.
Castello di Ama Chianti Classico San Lorenzo Gran Selezione
Castello di Ama Chianti Classico San Lorenzo Gran Selezione
#31 Wine Enthusiast Top 100 of 2018 Pure ruby-red. Fruity nose with cherry and strawberry notes. Some tertiary hints remind leather. Flavors of ripe red fruits, succulent, intriguing and long-lasting. Tannins are ripened and delicate. The aftertaste expresses a lively freshness with notes of dark red fruits, wet ground, and wood.
Ready In45 m.
Health Score14