Sugarless Bars
Sugarless Bars is a hor d'oeuvre that serves 20. One portion of this dish contains around 2g of protein, 7g of fat, and a total of 121 calories. This recipe covers 3% of your daily requirements of vitamins and minerals. A mixture of walnuts, flour, eggs, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a dairy free diet.
Instructions
Cut dates and prunes into small pieces. Boil dates, prunes, raisins, and water for 5 minutes.
Mix and set aside to cool.
Preheat oven to 350 degrees F (180 degrees C).
Mix the eggs, vanilla and nuts.
Add to the fruit mixture. Sift the flour, baking soda and salt and add to the fruit mixture. (If you want a spicy bar add 1/2 tsp. Cinnamon and 1/4 tsp. Nutmeg to the flour.)
Spread in 7 x 11 inch pan and bake for 25-30 minutes.