Striped Bass en Papillote

Striped Bass en Papillote
Striped Bass en Papillote might be just the main course you are searching for. This gluten free, primal, and pescatarian recipe serves 4. One portion of this dish contains roughly 32g of protein, 9g of fat, and a total of 230 calories. If you have lemon juice, parsley, tomato, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat oven to 50
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OvenOven
2
Combine first 7 ingredients, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in a small bowl. Toss gently.
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Black PepperBlack Pepper
SaltSalt
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BowlBowl
3
Cut 4 (24-inch) lengths of parchment paper. Fold each in half; open each.
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Baking PaperBaking Paper
4
Place 1 fillet near fold on each.
5
Sprinkle fillets with 1/4 teaspoon salt and 1/8 teaspoon pepper. Top each evenly with vegetable mixture, feta cheese, and lemon juice.
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Feta CheeseFeta Cheese
Lemon JuiceLemon Juice
VegetableVegetable
PepperPepper
SaltSalt
6
Fold paper; seal edges with narrow folds.
7
Place packets on baking sheets.
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Baking SheetBaking Sheet
8
Bake at 500 for 10 minutes or until puffed and lightly browned.
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9
Place on plates; cut open.
10
Serve immediately.
11
Note: You may use aluminum foil in place of parchment paper.
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Aluminum FoilAluminum Foil
DifficultyMedium
Ready In30 m.
Servings4
Health Score41
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