Spinach Frittata

Name: Spinach Frittata
Prep time: 22 min
Cook time: 22 min
Total time: 22 min
Yield: 2
Cuisine: Global
Ingredients: 6 eggs; 1 teaspoon crushed garlic; 2 Tbsps sliced green onions; 79 milliliters milk; 2 Tbsps olive oil; 5 smalls red potatoes, sliced; 2 servings salt and pepper to taste; 118 milliliters shredded Cheddar cheese (or whatever cheese you prefer); 237 milliliters torn fresh spinach; 118 milliliters vegetable (I chose mushrooms this time)

Need a gluten free and vegetarian main course? Spinach Frittata could be a great recipe to try. One portion of this dish contains about 38g of protein, 38g of fat, and a total of 864 calories. This recipe covers 51% of your daily requirements of vitamins and minerals. This recipe serves 2. From preparation to the plate, this recipe takes around 22 minutes. Head to the store and pick up eggs, torn spinach, green onions, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.