Spinach And Rice With Fermented Locust Beans

Name: Spinach And Rice With Fermented Locust Beans
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Global
Ingredients: 59 milliliters Peanuts; 3 x dried sardines or smoked anchovies; 1 bunch Spinach; 355 milliliters Water; 118 milliliters White Rice; 79 milliliters soumbala

Spinach And Rice With Fermented Locust Beans might be just the main course you are searching for. This recipe makes 1 servings with 774 calories, 44g of protein, and 28g of fat each. This recipe covers 65% of your daily requirements of vitamins and minerals. Head to the store and pick up soumbala, sardines, sardines, and a few other things to make it today. To use up the white rice you could follow this main course with the Baked Rice Pudding as a dessert. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and pescatarian diet. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Clean and trim 1 bunch spinach.You want to break off the root end (see right hand), leaving just the leaves and as much stem as you tolerate (see left hand). You can save the root end for stock or compost

Ingredients you will need

Spinach

Stock

In a food processor, puree together peanuts, dried sardines, and soumbala.Peanut pieces are much cheaper than whole peanuts, so I buy them in bulk for cooking.I couldnt find dried sardines, so I used smoked anchovies.You cant tell from the picture, but I was telling Keith to hurry up and take it already.He took his sweet time, relishing the sight of me squirming about with the fishies.I shouldnt have been so squeamish. Ive filleted fish. Ive boned a lamb shank (all at the Culinary Institute of America). But dried fish are on a whole other level.I guess thats what this Adventure is for.Hello little guys.

Ingredients you will need

Anchovies

Sardines

Peanuts

Fish

Lamb

Equipment you will use

Food Processor

Lets get acquainted!Heres the soumbala. It was frozen and I put it in the food processor that way with no problems. I really enjoyed this, despite the strong odor. But, then again, I love anything fermented stinky cheese, wine, bread,Puree until the mixture looks like coarse sand. Or fine gravel.

Ingredients you will need

Cheese

Bread

Wine

Equipment you will use

Food Processor

Add 1/2 cup white rice and process another 20 seconds.Some of the rice will break into smaller pieces which will contribute to the the characteristicgelatinoustexture of the final dish.

Ingredients you will need

Rice

Add all ingredients (including spinach) to large pot with water. Simmer, covered.After about 15 minutes, give everything a stir to mix the spinach in.Doesnt look too hot yet. Dont worry.Simmer another 15 minutes.The rice will have absorbed all the water, making for a pasty mass of spinach and rice.

Ingredients you will need

Spinach

Water

Rice

Equipment you will use

Pot

Serve immediately, with a confident smile.This recipe was fascinating! Thank you Burkina Faso Special Thanks to Jeannette M. who helped clarify my rusty translation from the French. Without her, I very well might have thought this was a beverage. Ok. Not really. But thank you Jeannette for suggesting what greens to use. Your time and cheerful assistance made my adaptation a success !Votes: 0Rating: 0You:Rate this recipe!Print Recipe

Ingredients you will need

Drink