Spinach and Mushroom Lasagna
Spinach and Mushroom Lasagna might be just the main course you are searching for. This gluten free recipe serves 9. One portion of this dish contains about 31g of protein, 16g of fat, and a total of 428 calories. A mixture of pepper, part-skim ricotta cheese, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the egg whites you could follow this main course with the Apple Turnovers Recipe as a dessert. This recipe is typical of Mediterranean cuisine.
Instructions
Cook lasagna noodles according to package directions, omitting salt and fat.
Heat oil in a nonstick skillet over medium heat.
Add mushrooms; saut 3 minutes.
Add nutmeg and garlic; saut 5 minutes. Set aside.
Combine ricotta, spinach, 1/4 cup Parmesan cheese, Italian seasoning, pepper, and egg whites; set aside.
Spread 1/2 cup marinara sauce in bottom of a 13 x 9inch baking dish coated with cooking spray. Arrange 3 lasagna noodles over sauce; top with half of ricotta cheese mixture, half of mushroom mixture, 1 1/2 cups sauce, and 1 cup mozzarella cheese. Repeat layers, ending with noodles.
Spread 1/2 cup sauce over noodles.
Cover and bake at 375 for 40 minutes. Uncover; sprinkle with remaining 1 cup mozzarella cheese and remaining 2 tablespoons Parmesan cheese; bake 10 minutes.
Let stand 10 minutes before serving.
Garnish with oregano leaves, if desired.