Spicy Seafood Chowder

Name: Spicy Seafood Chowder
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 2 servings Can of diced tomatoes; 1 teaspoon chili flakes; 1 teaspoon Chili powder; 1 Fillet cod (or tilapia); 2 servings fresh chives; 4 Cloves garlic; 2 servings Chipotle hot sauce (to your taste); 2 servings Regular hot sauce (to your taste); 1 Onion; 10 Prawns; 2 servings himalayan sea salt; 1 teaspoon Smoked paprika; 1 Large sweet potato; 2 servings Thyme; 1 boxes Organic vegetable broth

Spicy Seafood Chowder might be just the main course you are searching for. This recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 198 calories, 24g of protein, and 2g of fat. This recipe serves 2. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. If you have prawns, regular hot sauce, chives, and a few other ingredients on hand, you can make it. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.