Spicy Chicken Drumsticks
You can never have too many main course recipes, so give Spicy Chicken Drumsticks a try. One serving contains 276 calories, 24g of protein, and 13g of fat. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 5. If you have pepper sauce, ground cumin, salt, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes.
Instructions
Heat oven to 400º. Spray rectangular pan, 13x9x2 inches, with cooking spray.
Remove skin and fat from chicken.
Mix flour, cornmeal, cumin, chili powder and salt in heavy-duty resealable plastic food-storage bag.
Mix buttermilk and pepper sauce in medium bowl. Dip chicken into buttermilk mixture, then place in bag. Seal bag and shake until evenly coated.
Place chicken in pan; spray chicken lightly with cooking spray.
Bake uncovered 40 to 45 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.