Spicy and Healthy Turkey Vegetable Soup

Name: Spicy and Healthy Turkey Vegetable Soup
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 8
Cuisine: Global
Ingredients: 8 servings Cayenne pepper to taste; 5 teaspoons minced garlic; 907 grams frozen cut green beans; 1 Tbsp salt-free Italian seasoning; 567 grams lean ground turkey; 473 milliliters low-sodium chicken broth (like Imagine Organice Free Range Low Sodium Chicken Broth); 1 Tbsp olive oil; 2 larges onions, chopped; 473 milliliters low-sodium vegetable broth (like Imagine Organic Low Sodium Vegetable Broth); 473 milliliters water

You can never have too many main course recipes, so give Spicy and Healthy Turkey Vegetable Soup a try. This gluten free and dairy free recipe serves 8. One serving contains 273 calories, 28g of protein, and 4g of fat. It will be a hit at your Autumn event. Head to the store and pick up olive oil, beans, onions, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.