Spiced Banana Date Smoothie

Name: Spiced Banana Date Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 177 milliliters sliced ripe banana; 0 teaspoons cayenne pepper; 0 teaspoons Chile Powder; 1 teaspoon cinnamon; 0 teaspoons ginger; 177 milliliters Ice; 4 Medjool dates, pitted, chopped; 237 milliliters Milk; 0 teaspoons nutmeg; 1 teaspoons vanilla extract

You can never have too many morn meal recipes, so give Spiced Banana Date Smoothie a try. This recipe serves 1. One portion of this dish contains around 11g of protein, 9g of fat, and a total of 580 calories. A mixture of ginger, vanillan extract, cinnamon, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, primal, and vegetarian diet.