Speckled Sweet Potato Mash

Name: Speckled Sweet Potato Mash
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 2
Cuisine: Global
Ingredients: 2 Tbsps fat free cream cheese; 2 Tbsps chopped coriander leaves; 4 garlic cloves, peeled; 1 green chili pepper, deseeded and chopped; 2 Tbsps nonfat milk; 1 Tbsps olive oil; 1 red bell pepper, halved and deseeded; 2 servings salt & freshly ground black pepper; 400 grams sweet potatoes, peeled

Need a gluten free, primal, and vegetarian side dish? Speckled Sweet Potato Mash could be an outstanding recipe to try. This recipe serves 2. One portion of this dish contains roughly 6g of protein, 9g of fat, and a total of 297 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. If you have sweet potatoes, coriander leaves, bell pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 35 minutes.