Spanish Lamb and Couscous

Spanish Lamb and Couscous
Spanish Lamb and Couscous might be just the European recipe you are searching for. One portion of this dish contains roughly 61g of protein, 18g of fat, and a total of 540 calories. This recipe serves 4. It works well as a rather pricey main course. Head to the store and pick up ground cumin, olives, couscous, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes. It is a good option if you're following a dairy free diet.

Instructions

1
Spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Cook lamb in skillet, turning once, until brown on both sides.
Ingredients you will need
Cooking SprayCooking Spray
LambLamb
Equipment you will use
Frying PanFrying Pan
2
Stir in bell pepper, chili sauce, tomatoes, cumin, marjoram, garlic powder and salt; reduce heat to medium-low. Cover and simmer about 10 minutes or until lamb is light pink in center.
Ingredients you will need
Garlic PowderGarlic Powder
Bell PepperBell Pepper
Chili SauceChili Sauce
MarjoramMarjoram
TomatoTomato
CuminCumin
LambLamb
SaltSalt
3
Stir in olives; sprinkle with parsley.
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ParsleyParsley
OlivesOlives
4
Serve with couscous.
Ingredients you will need
CouscousCouscous

Equipment

Recommended wine: Tempranillo, Albarino, Grenache

Tempranillo, Albarino, and Grenache are great choices for Spanish. When pairing wine with Spanish dishes, why not follow the rule 'what grows together goes together'? We recommend albariño for white wine and garnachan and tempranillo for red. You could try Flaco Tempranillo. Reviewers quite like it with a 4 out of 5 star rating and a price of about 8 dollars per bottle.
Flaco Tempranillo
Flaco Tempranillo
Produced from organically grown, dry-farmed vineyards. Flaco shows the complexity of twice its price. These vines are tended in diverse micro-climates, allowing for more consistency of ripeness year after year. The fresh, pure character of this wine makes this an extremely versatile wine to pair with food. This wine pairs well with white meats like pork and chicken and flaky fish like hake, cod or flounder. This has the fruit and acidity to match with red meats, as well.
DifficultyNormal
Ready In30 m.
Servings4
Health Score75
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