RecipesMagazine

Spaghetti Squash Boats

Spaghetti Squash Boats
Spaghetti Squash Boats might be a good recipe to expand your hor d'oeuvre recipe box. This gluten free, lacto ovo vegetarian, and primal recipe serves 6. One portion of this dish contains around 4g of protein, 2g of fat, and a total of 73 calories. This recipe from Taste of Home requires salt, part-skim mozzarella cheese, mushrooms, and mushrooms. From preparation to the plate, this recipe takes around 1 hour and 20 minutes. If you like this recipe, take a look at these similar recipes: Spaghetti Squash Boats, Crab Salad in Avocado Boats, and Zucchini Pizza Boats.

Instructions

1
Cut squash in half lengthwise; scoop out seeds.
Ingredients you will need
SquashSquash
SeedsSeeds
2
Place squash, cut side down, in a baking dish. Fill pan with hot water to a depth of 1/2 in.
Ingredients you will need
SquashSquash
WaterWater
Equipment you will use
Baking PanBaking Pan
3
Bake, uncovered, at 375° for 30-40 minutes or until tender.
Equipment you will use
OvenOven
4
When cool enough to handle, scoop out squash, separating strands with a fork; set shells and squash aside.
Ingredients you will need
Pasta ShellsPasta Shells
SquashSquash
5
In a skillet, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain.
Ingredients you will need
Green PepperGreen Pepper
OnionOnion
BeefBeef
MeatMeat
Equipment you will use
Frying PanFrying Pan
6
Add the mushrooms, garlic, basil, oregano, salt and pepper; cook and stir for 2 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
MushroomsMushrooms
OreganoOregano
GarlicGarlic
BasilBasil
7
Add tomatoes; cook and stir for 2 minutes. Stir in squash.
Ingredients you will need
TomatoTomato
SquashSquash
8
Cook, uncovered, until liquid has evaporated, about 10 minutes. Fill shells; place in shallow baking dish.
Ingredients you will need
Pasta ShellsPasta Shells
Equipment you will use
Baking PanBaking Pan
9
Bake, uncovered, at 350° for 15 minutes.
Equipment you will use
OvenOven
10
Sprinkle with cheese; bake 5 minutes longer or until cheese is melted.
Ingredients you will need
CheeseCheese
Equipment you will use
OvenOven
DifficultyExpert
Ready In1 h, 20 m.
Servings6
Health Score13
Gluten FreeVegetarian
DietsGluten FreeLacto Ovo VegetarianPrimal
Dish TypesSide DishAntipastiStarterSnackAppetizerAntipasto
Curried Coconut Chicken
Tangy Ham Steak
Spicy Bean and Corn Salsa Side
Creamy Peanut Butter Fudge
Corn Dogs
Crunchy Garden Salsa
Japanese Influenced BBQ Sauce
Chinese BBQ Pulled Pork Sliders with Pickled Cukes and Carrots and Sweet-and-Hot Mustard Sauce
Makeover Italian Pasta Salad
Sausage with Garlic Lentils
Related recipes
Spicy Bean and Corn Salsa Side
Corn Dogs
Crunchy Garden Salsa
Chinese BBQ Pulled Pork Sliders with Pickled Cukes and Carrots and Sweet-and-Hot Mustard Sauce
Magazine
Curried Coconut Chicken
Spicy Bean and Corn Salsa Side
Crunchy Garden Salsa
Japanese Influenced BBQ Sauce
Chinese BBQ Pulled Pork Sliders with Pickled Cukes and Carrots and Sweet-and-Hot Mustard Sauce
Makeover Italian Pasta Salad
Sausage with Garlic Lentils
Creamy Swiss Steak
Campfire Potatoes
Whole Grain Pancake Mix