Southwestern Bean Salad

Name: Southwestern Bean Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 10
Cuisine: Global
Ingredients: 454 grams can black beans, rinsed and drained; 425 grams can garbanzo beans or chickpeas, rinsed and drained; 454 grams can kidney beans, rinsed and drained; 56 milliliters canola oil; 2 ribs celery ribs, sliced; 2 teaspoons chili powder; 165 grams frozen corn, thawed; 1 teaspoons ground cumin; 61 milliliters lime juice; 1 medium red onion, diced; 195 milliliters thick and chunky salsa; 1 teaspoon salt; 1 medium tomato, diced

Southwestern Bean Salad takes approximately 10 minutes from beginning to end. One portion of this dish contains approximately 8g of protein, 7g of fat, and a total of 196 calories. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 10. This recipe from Taste of Home requires onion, celery, kidney beans, and canolan oil. It works well as a side dish. If you like this recipe, take a look at these similar recipes: Healthy Southwestern Oatmeal, Quick and Easy Southwestern Corn Chowder, and Southwestern Stuffed Mushrooms.

Instructions

In a large bowl, combine the beans, celery, onion, tomato and corn. In a small bowl, combine the salsa, oil, lime juice, chili powder, salt and cumin.

Ingredients you will need

Chili Powder