Solomon Grundy

Solomon Grundy might be just the main course you are searching for. This recipe serves 4. One serving contains 254 calories, 26g of protein, and 6g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of condensed vegetable soup, ground beef, water, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It is a good option if you're following a gluten free and dairy free diet.