Smoked Trout Mousse

Smoked Trout Mousse
Smoked Trout Mousse is a gluten free and primal recipe with 12 servings. One serving contains 99 calories, 8g of protein, and 7g of fat. This recipe covers 6% of your daily requirements of vitamins and minerals. If you have chives, hard-cooked eggs, lemon juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Peel eggs. Slice each egg in half lengthwise; remove yolk. Reserve yolks for another use. Finely chop egg white. Set aside.
Ingredients you will need
Egg WhitesEgg Whites
Egg YolkEgg Yolk
EggEgg
2
Coat a (7 1/2 x 3-inch) loaf pan with cooking spray; line pan with plastic wrap. Set aside.
Ingredients you will need
Cooking SprayCooking Spray
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
Loaf PanLoaf Pan
3
Place broth in a 2-cup glass measure; sprinkle gelatin over broth.
Ingredients you will need
GelatinGelatin
BrothBroth
4
Let stand 5 minutes. Microwave broth mixture at high 30 seconds; stir until gelatin dissolves. Chill 15 minutes or until mixture begins to thicken.
Ingredients you will need
GelatinGelatin
BrothBroth
Equipment you will use
MicrowaveMicrowave
5
Place trout in a food processor; pulse 10 times or until finely chopped.
Ingredients you will need
TroutTrout
Equipment you will use
Food ProcessorFood Processor
6
Add broth mixture, lemon juice, and pepper; process until well combined.
Ingredients you will need
Lemon JuiceLemon Juice
PepperPepper
BrothBroth
7
Place trout mixture in a large bowl; fold in sour cream substitute, 1/4 cup chives, and dill. Spoon trout mixture into prepared pan; cover and chill overnight.
Ingredients you will need
Sour CreamSour Cream
ChivesChives
TroutTrout
DillDill
Equipment you will use
BowlBowl
Frying PanFrying Pan
8
Sprinkle with egg white.
Ingredients you will need
Egg WhitesEgg Whites
9
Garnish with chives, if desired.
Ingredients you will need
ChivesChives
DifficultyHard
Ready In45 m.
Servings12
Health Score6
Magazine