Slow-Cooker Cowboy Stew (Cooking for 2)
Need a gluten free, dairy free, and whole 30 main course? Slow-Cooker Cowboy Stew (Cooking for 2) could be a super recipe to try. This recipe covers 29% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 38g of protein, 10g of fat, and a total of 468 calories. This recipe serves 2. Autumn will be even more special with this recipe. If you have baked beans in barbecue sauce, salt, pepper, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes around 8 hours and 10 minutes.
In 2 1/2- to 3 1/2-quart slow cooker, mix beef, potato, onion, salt and pepper.
Spread beans over beef mixture.
Cover and cook on low heat setting 8 to 10 hours or until beef is tender.