Slow-Cooker Chicken and Rice Gumbo Soup

Slow-Cooker Chicken and Rice Gumbo Soup
Slow-Cooker Chicken and Rice Gumbo Soup might be just the main course you are searching for. One serving contains 283 calories, 18g of protein, and 8g of fat. This gluten free and dairy free recipe serves 6. From preparation to the plate, this recipe takes about 7 hours and 50 minutes. It will be a hit at your Autumn event. It is a rather inexpensive recipe for fans of Creole food.

Instructions

1
Mix all ingredients except okra, rice and pepper sauce in 4- to 5-quart slow cooker.
Ingredients you will need
Hot SauceHot Sauce
OkraOkra
RiceRice
Equipment you will use
Slow CookerSlow Cooker
2
Cover and cook on low heat setting 6 hours 30 minutes to 7 hours or until chicken is no longer pink in center. Stir in okra. Cover and cook on low heat setting 20 minutes longer.
Ingredients you will need
Whole ChickenWhole Chicken
OkraOkra
3
Spoon soup over rice in soup bowls.
Ingredients you will need
RiceRice
SoupSoup
Equipment you will use
BowlBowl
4
Serve with pepper sauce. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturers directions for layering ingredients and choosing a temperature.
Ingredients you will need
Hot SauceHot Sauce
BaseBase
Equipment you will use
Slow CookerSlow Cooker
DifficultyExpert
Ready In7 hrs, 50 m.
Servings6
Health Score16
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