Simple Tuna Melts

Name: Simple Tuna Melts
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 170 grams tuna, drained; 4 slices Cheddar cheese; 2 English muffins, split; 12 slices pickled jalapeno; 1 smalls onion, minced; 4 servings pepper to taste

Simple Tuna Melts might be a good recipe to expand your main course recipe box. This recipe serves 4. This recipe covers 32% of your daily requirements of vitamins and minerals. One serving contains 348 calories, 24g of protein, and 14g of fat. If you have pepper, pickled jalapeno, muffins, and a few other ingredients on hand, you can make it. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

Preheat oven to 350 degrees F (175 degrees C).

Equipment you will use

Oven

In a small bowl, combine tuna, minced onion, and black pepper. Divide mixture onto 4 halves of English Muffins. Arrange 3 slices jalapenos on each muffin half. Top each with a slice of Cheddar cheese.

Ingredients you will need

English Muffin

Cheddar Cheese

Black Pepper

Jalapeno Pepper

Onion

Tuna

Equipment you will use

Bowl

Place on baking sheet.

Equipment you will use

Baking Sheet

Bake in oven for 10 minutes, or until cheese begins to bubble.

Ingredients you will need

Cheese

Equipment you will use

Oven

Equipment

Oven

Bowl

Baking Sheet

Ingredients

Servings:

170grams

tuna, drained 4slices

Cheddar cheese 2

English muffins, split 12slices

pickled jalapeno 1smalls

onion, minced 4servings

pepper to taste

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Wild & Wilder The Exhibitionist Merlot with a 4.3 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.