Simple Crustless Broccoli Quiche

Name: Simple Crustless Broccoli Quiche
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Mediterranean, French, European
Ingredients: 473 milliliters broccoli florets; 4 eggs; 0 teaspoons garlic powder; 237 milliliters half-and-half cream; 0 teaspoons nutmeg; 1 teaspoons sea salt; 237 milliliters swiss cheese , grated; 0 teaspoons white pepper

Simple Crustless Broccoli Quiche might be just the main course you are searching for. One portion of this dish contains about 16g of protein, 19g of fat, and a total of 261 calories. This recipe serves 4. Head to the store and pick up nutmeg, pepper, half-and-half cream, and a few other things to make it today. To use up the sea salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. This recipe is typical of Mediterranean cuisine. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes around 50 minutes.